This is a quick overview of the five steps I started with when I began my wellness journey.
The one thing I did not have was an accountability buddy. Thats why I am launching this program to build a community of like minded women to uplift each other as we move, learn and grow into our best selves.
Over 50 is just the second act there is so much more to come!
Look for an 8 week group training group and an accountability partner program to start soon.
If you or someone you know could benefit from joining in, please send them my info and sign up for more updates!