Launching an accountabilty group for people to support each other to meet there fitness goals.
First flight, first fright
Checklist to get started
Its here! SXS Guide for SuccessDownload This is a quick overview of the five steps I started with when I began my wellness journey. The one thing I did not have was an accountability buddy. Thats why I am launching this program to build a community of like minded women to uplift each other as we […]
Accountability
Accountability according to the Webster Dictionary is: “the quality or state of being accountable; an obligation or willingness to accept responsibility for one’s actions.” … I will date myself here by asking how many of you remember looking up how to spell a word by first locating the big Red Webster dictionary, then sounding out the […]
November
Yesterday, I had planned to run the TCS NYC marathon for the second time. It is the 50th anniversary of the race and I started running at 50 so it all works. Since signing up in Jan 2020 alot has changed. The race went virtual, along with any and all training races I had planned. […]