Launching an accountabilty group for people to support each other to meet there fitness goals.
REAL LIFE vs. Reality TV
Wrapping up the Whole30
28
Jan
Hey Squad, Monday marks the end of the Whole30 challenge for me and challenging it was! Here is what I experienced. I cook more ( yes myself) and I plan ahead more. I learned that you never want to be too far away for an approved food choice because temptation is everywhere. My workout endurance […]
Vacation reboot
Last fitbloggin post- promise!
04
Jul
I learned a lot at Fitbloggin and one of the workshops was on the power of video! So I turned my powerpoint slide notes into a little movie for anyone interested in what I presented at the conference last week . fitblogginMOV Now I am finishing off our Fourth of July by going to see […]
Changing it up
12
Feb
I am sticking to my workout plan for the Nike Wonen’s Half marathon as much as possible, but the weather is not allowing me any outside running. My cold weather gear is becoming my comfy clothes and I am really concerned about that. I have to really push myself to get out there this weekend. […]