WALK. RUN. PRAY. ❤️

Introducing Faith in Motion: Walk. Run. Pray.

Move your body. Live your faith. Wear the Good News.

I’m excited to introduce Faith in Motion, a new apparel collection inspired by the connection between movement, faith, and everyday life.

If you’ve been part of the StrongByStrand community, you know that I believe wellness is about more than a workout. It’s about how we move, what we believe, how we care for ourselves, and how we show up for one another.

Faith in Motion brings those ideas together in a simple, wearable way.

Three Words. One Meaningful Message.

WALK. RUN. PRAY.

Each word is a reminder that faith isn’t limited to Sunday mornings. It’s something we carry with us wherever life takes us.

WALK — Walk by faith.
2 Corinthians 5:7

A reminder that we don’t always need to see the entire path ahead to take the next step.

RUN — Do not grow weary.
Galatians 6:9

An encouragement to persevere, especially when life asks more of us than we expected.

PRAY — Call to me, and I will answer you.
Jeremiah 33:3

A reminder to make room for prayer, gratitude, and connection with God in our daily lives.

Whether you’re heading out for a walk, meeting friends, volunteering, or enjoying a quiet morning, these messages are meant to go with you.

From a Parish Fundraiser to a New Collection

Faith in Motion began as a special project for our parish Fall Festival.

What started as three individual designs sparked conversations about faith, movement, and the messages people wanted to share.

One suggestion especially stayed with me: Why not put WALK • RUN • PRAY together?

I loved that idea because the three words belong together. They represent different ways we move through life, supported by faith.

That combined design is now part of the inspiration for what comes next.

Just in Time for Cooler Weather!

As the seasons change, so does the collection!

Faith in Motion is expanding beyond traditional short-sleeve tees to include:

• Short-sleeve shirts — $30
• Long-sleeve shirts — $45
• Sweatshirts — $55

These comfortable, faith-inspired styles are great for everyday wear, fall walks, casual gatherings, volunteering, or gifting to someone who could use a little encouragement.

Designs, colors, sizes, and availability may vary. Contact me for current ordering options.

How to Order

For now, I’m handling inquiries and orders personally rather than through an online checkout.

Interested in a Faith in Motion shirt? I’d love to hear from you!

Email me at  shop@strongbystrand.com  with:

• Your preferred design: WALK, RUN, PRAY, or WALK • RUN • PRAY
• Your preferred style: short sleeve, long sleeve, or sweatshirt
• Your size
• Any questions about availability, colors, or ordering

I’ll follow up with available options, pricing, and ordering details.

Wear the Good News

My hope is that Faith in Motion becomes more than something you wear.

Maybe your shirt starts a conversation. Maybe it reminds someone to keep going. Or maybe it’s simply a little encouragement for yourself on a day when you need it.

Sometimes the smallest messages have the greatest impact.

Walk with faith. Run with perseverance. Make time to pray.

And wherever life takes you, Wear the Good News.

With gratitude,
Phyllis
StrongByStrand