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StrongByStrand

StrongByStrand

Phyllis Strand NASM CPT, Wellness Coach, Author

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Vacation reboot

phyllisJuly 29, 2013

I am happy to be back from vacation! I know that sounds strange but it was such a wonderful time and so relaxing and full of love,sun and hugs that I am happy to be back!
It’s time to debut the re booted self! I made the mistake of taking too long between breaks and won’t be making that one again.
So if you guys see or hear my ends start to unravel please leave a comment on the blog and I will start making plans.
I decided to give my blog a sharper focus and I will be blogging more on the benefits of an active lifestyle. I am so passionate about getting people, especially women moving and I want to bring my readers more information.

Signed,

Phyllis4fitness

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