StrongByStrand

Start Clean 2013

Start Clean 2013
06 Jan

I have been very lucky as stated in my previous blog posts to have found what works for me and my nutrition for running and exercise. This year in the list of online challenges, there is a great one that I whole heartedly endorse if you are looking for a way to examine what you […]

Read more

Still moving forward

Still moving forward
30 Dec

Happy New Years Eve Everyone! I had hoped that I would be running today and joining everyone on a virtual 5K tomorrow but this happened. I have been ignoring a pain in my foot since my run on Thursday and when I could not do my recovery yoga on Saturday morning I took myself to […]

Read more

Training and taking it up a notch!

12 Dec

Over the last week, I have met some really awesome people who have really inspired me to keep going and moving along. Vegan Divas – Yummy delicious donuts.  I have been trying to get to this place for a while and on Saturday it finally happened. I had the cinnamon and the coconut donuts and they […]

Read more

Staying on track

Staying on track
04 Dec

Yesterday I received my thank you gift from Vitacost for hosting my first blog commercial. I received a great batch of desk goodies that will really help keep me away from anything naughty around the office over the next few days. I received a Vega French Vanilla Shake.  I am a HUGE fan of Vega […]

Read more