vegan diet – Page 3 – StrongByStrand

“Wow, you fell hard”- quote from Adrienne

phyllis

No, I am not injured, I fell hard off the vegan wagon this weekend. Well, I didn’t fall as much as I leaped off the wagon into the past and the home cooked comfort of the Thanksgiving foods I made for my kids as they grew up.I had all the intention of making a vegan […]

02 Nov

phyllis emotions, lists

I have a lot of feelings after this week and I just don’t know what to do with them. My routine of eating and exercising has been crazy due to the Hurricane and my office being closed. My emotions are all over the map. I was overwhelmed with worry for my friends and family in […]

21 Oct

phyllis run with jess. 5K, vegan, virtual race

Well. i tried to bake a vegan cupcake last weekend and it failed miserably. I could not take them into work they were so bad. I tried to buy one with a five mile radius of my house in Stamford CT and while I found a very pretty one, but the taste was awful. But […]

19 Oct

phyllis

I had a bit of a blog block since Staten Island. I reached out to some great friends, Jen #momsgottarun and Nurys@irunnyc77 and Laura@lryamin to talk it out. The are all so inspiring and great women . After listening to them, it dawned on me, its not all about a race. This blog is not […]

05 Oct

phyllis

I learned so much over the last year about the role of food in my life. Food is essential we all have to take in calories in order to fuel the engine? But it’s all about finding the right type of fuel. I am a Ford Fusion, I run on Ethanol a corn based fuel. […]

StrongByStrand

Category: vegan diet

“Wow, you fell hard”- quote from Adrienne

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Cupcake Quest

Its not all about a race

Food is Fuel