Phyllis Strand NASM CPT, Wellness Coach
Accountability according to the Webster Dictionary is: “the quality or state of being accountable; an obligation or willingness to accept responsibility for one’s actions.” … I will date myself here by asking how many of you remember looking up how to spell a word by first locating the big Red Webster dictionary, then sounding out the […]
November is the best time of year to hike in the woods and see all the Fall leaves. There are so many colors to see around you. The ground isn’t the usual brown or green because its covered with the Fall leaves. This year the squirrels have been extra busy gathering acorns, there are not […]
I was thinking this morning about the first presidential election that I was eligible to vote in. I had to look it up because I did not remember it! I think that this election will be alot different for any first time voter. The pandemic has changed everything. It has always been important to vote […]