self help – StrongByStrand

Phyllis Strand NASM CPT, Wellness Coach, Author

Accountability

phyllisDecember 7, 2020September 1, 2021

Accountability according to the Webster Dictionary is: “the quality or state of being accountable; an obligation or willingness to accept responsibility for one’s actions.” … I

Fall Hiking in the woods

phyllisNovember 15, 2020September 1, 2021

November is the best time of year to hike in the woods and see all the Fall leaves. There are so many colors to see

VOTE

phyllisNovember 3, 2020September 1, 2021

I was thinking this morning about the first presidential election that I was eligible to vote in. I had to look it up because I

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Accountability

Fall Hiking in the woods

VOTE