phyllis
There has been an update in my fitness journey . I am a Row House coach in Westport CT. My day job in advertising is super supportive of a work life balance and that allows me the confidence to coach classes three days a week at 5 30 am. My new mantra is ” its ok if you are busy as long as you are happy”. I am both! BUSY and HAPPY
I wanted to re start the blog as I enter my 10th year of my wellness transformation. Time truly does fly when you are having fun!
