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StrongByStrand

StrongByStrand

Phyllis Strand NASM CPT, Wellness Coach

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Tag: rowhouse

Fitness al fresco

Fitness al fresco

phyllisOctober 20, 2020September 1, 2021

As a rowhouse instructor, I have my own perspective on the points brought up in this article https://www.vox.com/21515865/group-fitness-outdoor-workouts-online. I have been coaching four classes a

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Row House coach

phyllisJanuary 18, 2020September 1, 2021

There has been an update in my fitness journey . I am a Row House coach in Westport CT. My day job in advertising is

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