About time !

Welcome to Fall!
I love this time of year. There is so much going opportunity with back to school classes and a whole calendar of exercise courses to sign up for. It’s hard to know which way to turn. I am really enjoying expanding my workout routine past running to include Zumba, Yoga and boot camp classes. Plus the occasional golf at the driving range with Chuck,
I hope you see Fall as a great time of opportunity to re boot your fitness routine.

Signed,
Phyllis4fitness