Phyllis Strand NASM CPT, Wellness Coach
This year at Fitbloggin, I was offered an opportunity to try NatureMade Vitamelts. The representatives had Vit C, Energy ( B6) and Vitamin D to sample. I have been a fan of vitamin B for years, ever since I discovered the benefits of a daily dose for me on my energy level ! It works […]
At fitbloggin, the Reebok reps were very generous and gave every particiapant a pair of crossfit shoes. I tried to love them, but my runners feets just could not get the groove of them. On Saturday of the conference, I offered them back to the rep and said that if she had any running shoes, […]
I learned a lot at Fitbloggin and one of the workshops was on the power of video! So I turned my powerpoint slide notes into a little movie for anyone interested in what I presented at the conference last week . fitblogginMOV Now I am finishing off our Fourth of July by going to see […]
