phyllisOn a Christmas Eve thirty years ago, I spent the dinner in the guest room of my in laws house with my husband timing contractions.
Little did I know that Pamela would wait until her due date to make her appearance three days later, otherwise I would not have missed the meal!
Since we all know its her birthday on Friday, don’t miss out on signing up for the Virtual 5K ! We have several prizes and so far very few people signed up so far!
So while you are scheduling the week, plan 30 minutes of exercise and maybe you will get a special post Christmas delivery too!
All the info is here-
PRIZES !
ProCompression Socks ( your choice) 4 sets of socks
Vega One gift box ( worth 35.00) 2 box sets
Larabar gift box ( worth 20.00)
Choice Organic Tea gift box ( 2 -4 box sets)
Sports Authority Gift card – 25.00 ( 2 gifts cards)
Vitacost.com gift card- 25.00 (2 gift cards)
SparklySouls headbands- 10 headbands!
So to be eligible for the prize drawing you have to do one of the following, if you do more than one you will double your chances.
1. On 12/28/12- run 3.1 or do 30 minutes of any exercise – leave a comment on the blog of what you did or tweet it using hashtag #pams30
2. Donate to my team in training site to Team In Training
The prize drawing will happen on 1.1.13.
Thats it. Its all about bringing health and fitness to a family celebration.
Here is a recent picture of Pam and I.
Signed,
your galfriday4hire
I love after Christmas exercise that might get me a treat 😉 Count me in!
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