StrongByStrand

June 7, 2013May 28, 2013half marathon training knees Nike San Fran

Moving and getting organized

This weekend Chuck and I moved from Stamford to Norwalk, CT. The move went well except for a few three stooges moments with the moving company. So for the next …

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June 7, 2013May 21, 2013Fitbloggin 2013 half marathon training knees Nike San Fran Team in training

Dear blog

I am sorry I have not posted lately. I promise to make it up to you by being a better health and wellness evangelist. The Nike Women’s half marathon resulted …

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June 7, 2013April 21, 2013half marathon training

Arts & Crafts

When I was a young mom, I had a real love affair with arts and crafts. I loved making fabric covered photo albums, throw pillows, puffy paint accented sweat shirts( …

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June 7, 2013April 16, 2013half marathon training Team in training Updates

Mom and a runner

This weekend I had the great pleasure of watching my daughter run in the More Half marathon in Central Park. Her dad and I set up camp on Mile 6/12 …

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June 7, 2013April 12, 2013product review

Kona kase yum yum review

Ad I have been very lucky to receive a box from Kona Kase This is an awesome box of really delicious and healthy snacks. The value is incredible for only …

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