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StrongByStrand

StrongByStrand

Phyllis Strand NASM CPT, Wellness Coach

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Moving and getting organized

Moving and getting organized

phyllisMay 28, 2013June 7, 2013

This weekend Chuck and  I moved from Stamford to Norwalk, CT.  The move went well except for a few three stooges moments with the moving

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Dear blog

Dear blog

phyllisMay 21, 2013June 7, 2013

I am sorry I have not posted lately.  I promise to make it up to you by being a better health and wellness evangelist. The

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