product review – StrongByStrand

Phyllis Strand NASM CPT, Wellness Coach, Author

Long run recap

I survived my 14 mile training run yesterday. I joked that I would burst into flames once I ran past 13.1 miles, but nothing that

Ad I have been very lucky to receive a box from Kona Kase This is an awesome box of really delicious and healthy snacks. The

I received a great box of goodies from Vitacost www.vitacost.com of products for review from the company. I am more of a whole foods person,

I was very fortunate to have the opportunity to try Choice Organic teas over the last month. I love tea and have been drinking it