I hear a lot of questions about why I went vegan and it’s true that I started for purely health reasons. I was scared to
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Evidence of a great run
It is the morning after my 10 mile run and I still feel amazing. Luckily, I took this picture around mile 5, otherwise I would
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Healthy Living Summit- an idea takes flight
As a new adopter of a healthy fitness lifestyle, I have been such an avid reader of health blogs for advice. So many of you
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Vegan traveler
I have just returned from a five day mini vacation and my first as a vegan / pescatarian. It did prove to be a bit of
Read MoreHealthy Living Summit- the morning after
Two weeks ago I saw on tweeter that my fitness hero, Amanda Brooks @runtothefinish http://www.runtothefinish.com/ was speaking at the Healthy Living Summit in Boston this weekend.
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