I am sticking to my workout plan for the Nike Wonen’s Half marathon as much as possible, but the weather is not allowing me any outside running.
My cold weather gear is becoming my comfy clothes and I am really concerned about that. I have to really push myself to get out there this weekend. I will give myself a pass for last weekend due to the blizzard on Saturday and the roads being awful on Sunday. But this weekend, I have to make it happen.
My new favorite fuel is komubucha. I know alot of vegan swear by it and I tried it over a year ago and could not drink it. Now I love it. I discovered this new flavor.
Cranberry chia kombucha. It has all the goodness of chia seeds and the taste of cranberry. I love it.
If you are new to kombucha, I suggest you start with Gingerade. Its a nice introductory flavor . Kombucha has all kinds of live probiotics and it so good for you. They sell it at Whole Foods and most convenience stores too. You will love it!
Signed
your galfriday4fitness
I’ve not tried Kombucha yet but one of the guys I work with swears by it and is always offering me one. Maybe I should take it.
Good luck with training! Winter’s almost over. 🙂
Touche. Outstanding arguments. Keep up the great effort. christian louboutin mens shoes http://clmen2013.tumblr.com/
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