Did you know you burn over 3 calories for every minute you spend working in the kitchen, and you can blast away even more by
Read MoreCategory: receipes
Short week – crazy mix up schedule
This short week really messed up my workout schedule and I struggled to stay on top of things. I ended up not running on Monday
Read Moreweekly workout schedule and a recipe that ROCKED this week
This was a great week and I am looking forward to another training week with an all clear from my
Read MoreGreen Smoothie- Winterized and training schedule for the week
The one good thing about staying in the house, because of a blizzard, you have the chance to make that soup recipe you have been
Read More