phyllisThis weekend I had a great time attending the Succeed AFS virtual conference. It was a free event and you could upgrade for a very reasonable 35.00 to have access to all the presentations for three months. The main focus was on how fitness studios have adapted in response to the pandemic. I am not a studio owner but I was able to get alot of insight on how people are looking to interface with the fitness industry providers.
Strongbystrand has been a mainly focused on the running community but will be expanding into strength and nutrition in the coming weeks. I would love to know what you would like to have more content about, just reach out via email or leave a comment below.