StrongByStrand

Inspiration

29 Nov

This year has been a real test for everyone and I am sending all of the squad a huge HUG and hope you stay well. I started to think about what Strong By Strand means. It has become my platform to share my helath and wellness journey in the hope that I help someone else […]

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VOTE

03 Nov

I was thinking this morning about the first presidential election that I was eligible to vote in. I had to look it up because I did not remember it! I think that this election will be alot different for any first time voter. The pandemic has changed everything. It has always been important to vote […]

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Pause to plan

Pause to plan
21 Feb

Hey squad, Sometimes I just don’t know what to do with all the to-dos! Like listening to podcasts, I am a little late to the regular practice of meditation. Luckily there is an app for that. It does help slow the chaos down a bit so that I can re prioritize. I plan on getting […]

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