Apps – StrongByStrand

Phyllis Strand NASM CPT, Wellness Coach

Inspiration

This year has been a real test for everyone and I am sending all of the squad a huge HUG and hope you stay well.

I was thinking this morning about the first presidential election that I was eligible to vote in. I had to look it up because I

Hey squad, Sometimes I just don’t know what to do with all the to-dos! Like listening to podcasts, I am a little late to the