Phyllis Strand NASM CPT, Wellness Coach

half marathon training Team in training Updates

Tink in Training Virtual Run

I am very excited to be part of Team Tough Chik.  I am just starting to explore the community and all it has to offer and how I can get involved when I came across this great idea.

Running Jennie is doing a Virtual race to race funds for her Team in Training Races.  Its such a good idea. I am also part of team in training and will be fundraising hard core after the first of the year.

I signed up which was super easy  and Jennie offered to share with me any info on how to set up my own virtual race to race funds.  All the money goes to a great cause.

So today, I ran my 5K and here are my results:

Not bad for a lunch time run!  I kept running and finished another mile for a full workout.

More on my virtual race after the first of the year.  If you have any ideas on a theme, I would love to hear it.

In the meantime, sign up for Jennie’s  TINK RUN plus she has great giveaways!

signed,

yourgalfriday4hire

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12 Comments

  1. Just popping over to your blog from the GGS facebook page!
    How did you become a Tough Chik Ambassador?!? I also need to learn more about these virtual races I keep reading about!
    Great blog!
    Cheers! Tara

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