3 days 26 miles

Hey squad,

This is going to be a big weekend. I will be running a total of 26 miles over Friday, Saturday and Sunday. I will try to add in a .2 so that is the complete marathon distance.

My NYRR training plan has it out for me.

6 on Friday- I plan to run the West Side highway in NYC.
15 on Saturday- I plan to run my Southport/Fairfield beach, ending up on the sand for the rest of the day.
5 on Sunday- I plan to go to South Norwalk and run my old route that I trained on and then eat HUGE brunch afterwards.

I am a big believer of “burning your boat” in other words putting out into the world what you intend to do in order to keep accountable. So this post is lighting the match.

If you follow me on instagram @phyllis4fitness1 you can track my progress. I will do a blog update on Sunday night.

What do you have planned for the weekend?

Cheerfully yours,

Phyllis