June 2013 – StrongByStrand

June 26, 2013June 26, 2013Updates welcome

Huffington Post and Me

Today I was featured as part of a series on the Marlo Thomas page on Huffington Post called It Ain’t over. And its not! Its just begun. Mom sheds 57 …

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June 19, 2013June 19, 2013cross training Fitbloggin 2013 Updates

Fitbloggin’13 one week to go!

Its crunch time here at Phyllis4fitness. Its one week to Fitbloggin 2013 and I have to get set to travel cross country and present at a panel in front of …

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June 17, 2013June 15, 2013Updates

5K with 110 co workers!

This week was the 37th annual JP Morgan Chase corporate challenge. It was my second year running it . Our agency does amazing pro-bono work for a children’s cancer charity, Hole …

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June 17, 2013June 11, 2013Uncategorized

Loving the skin you are in

This Spring I have been checking off all of the health maintenance visits that I have put off for a while. This week I made it to the dermatologist for …

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