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StrongByStrand

StrongByStrand

Phyllis Strand NASM CPT, Wellness Coach, Author

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Category: vacation 2013

Vacation reboot

phyllisJuly 29, 2013

I am happy to be back from vacation! I know that sounds strange but it was such a wonderful time and so relaxing and full

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Really busy making fitness happen

phyllisJuly 19, 2013

Hello, Its been a busy two weeks making a few programs happen and changing things in my fitness routine. I have been asked alot recently

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