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StrongByStrand

StrongByStrand

Phyllis Strand NASM CPT, Wellness Coach, Author

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Category: Huffington post

#TBT- My story in Huffington Post

#TBT- My story in Huffington Post

phyllisFebruary 2, 2017

Hey Squad, I thought that I would share this article as a throw back Thursday.  It is from June 2013.  I am so thankful for

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Really busy making fitness happen

phyllisJuly 19, 2013

Hello, Its been a busy two weeks making a few programs happen and changing things in my fitness routine. I have been asked alot recently

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Sharing my fitness journey

phyllisJuly 4, 2013

Last week I returned from a speaking engagement at Fitbloggin 2013. I spoke on a panel on monetizing your blog. My point of view came

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