phyllisIn January there is a million challenges kicking off. I signed up for the following
5 by 5th virtual run series
13 in 2013- 13 races in 2013 #13in2013
#chilly challenge as part of team escapade- basically to run as many miles as I can to help my team beat team giraffe.
Social workout- 30 minutes a day of exercise so I could see my friend Sarah online
Challenge loop with Sweat pink to# reboot running with my Sweat Pink sisters.
and the 5 minute Golden Morning Challenge #bestfoot.
Then, on Dec. 28, i hurt my foot. so guess which challenge I have had the most success with so far? but i cheated.
I had a tough time coming up with reflection thoughts so I used my horoscope feed to twitter to spark my reflection every morning.
Now, I have been able to wean myself off the horoscope and reflect and write with out the prompt.
Anyone else have this problem when they start journaling or meditating?
Also, if you are in the challenges above watch out for this comeback kid in February.
signed,
your galfriday4fitness
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