In marathon terms, we are at mile 20 with regard to the Covid pandemic. You’re tired and ready for it to be over. But you’re not a quitter; you know that if you stick to the original plan you’ll get through this. The finish line is ahead…. don’t give up!I hope that we all can […]
Everything I need to know in life, I learned by running a marathon
Hey Squad, As we are all aware ( well maybe not everyone) the lottery for the TCS NYC 2016 marathon closes on Friday. I have been thinking a lot about my marathon experience and have come up with this very deep observation on life based on the experience. Everything I need to know in life […]
Running class
Hey squad, I just finished my first running class with the New York Road Runners. What a great group to train with! I met several people who are training for the NYC marathon. The coach suggested we only bring what we need to the workout so I do not have any pictures to share. We […]
Running again
hey, Yesterday I took the ankle for a road test of 6 miles and it did just fine. My quads were none so happy after the elliptical workout from Saturday so the cramps I got thru miles 2-3 really took my mind off any potential ankle issues. Luckily by mile 3, everything made peace and […]