Marathon analogy

In marathon terms, we are at mile 20 with regard to the Covid pandemic. You’re tired and ready for it to be over. But you’re not a quitter; you know that if you stick to the original plan you’ll get through this. The finish line is ahead…. don’t give up!
I hope that we all can feel this happy at 12:01am on Jan. 1

Need a plan to start out the New Year, send me an email at phyllis@strongbystrand.com and we can get you set up.

Cheerfully yours,

Coach Phyllis

About The Author

phyllis

Phyllis Strand is a wellness coach, marathon runner, and founder of StrongbyStrand, helping women—especially those over 50— reconnect with their bodies, build sustainable strength, and discover their inner athlete.