October 30, 2012October 30, 2012UncategorizedVegan Food Swap made it here! I had an unexpected day off from work today due to Hurricane Sandy. I was home to accept my Vegan Food Swap package. My grandson Dylan was very excited to … Follow me to get the couching you need to achieve your wellness goals
October 28, 2012October 28, 2012half marathon training Uncategorized UpdatesI wouldn’t run if I was chased. I would hide! That was me 15 months ago…. I am coming up on my running anniversary. Nov. 4, 2011- NYRR Dash to the Finish Line was my first 5 K race. My … Follow me to get the couching you need to achieve your wellness goals