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5 Minute Golden Mornings- 10 day report #bestfoot challenge

Updated on January 12, 2013January 12, 2013

In January there is a million challenges kicking off. I signed up for the following 5 by 5th virtual run series 13 in 2013- 13 races in 2013 #13in2013 #chilly …

Start Clean 2013

January 6, 2013January 6, 2013

I have been very lucky as stated in my previous blog posts to have found what works for me and my nutrition for running and exercise. This year in the …

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December and HBBC week 2 recap.

Updated on December 2, 2012December 2, 2012

We are headed into December and I had the strangest feeling yesterday. It felt warm and euphoric and hopeful. Could this be my Scrooge heart melting? Could all this journey …