March 10, 2021March 10, 202130 minutes of exercise apple watch UpdatesWeekend class quote Follow me to get the couching you need to achieve your wellness goals
September 20, 2016September 20, 2016apple watch meditationthought for the day As I commuted thru backpack searches and bomb sniffing dogs today I thought of this quote. I am going to try to keep this in mind as I move thru my … Follow me to get the couching you need to achieve your wellness goals