August 23, 2015August 23, 2015#strandgirlsrunnyc TCSNYCmarathonGetting it done #strandgirlsrunnyc Hey Squad, Wonders never cease, I completed all three runs for a total of 26.8 miles. I look back on it and I am still in disbelief. On the last … Follow me to get the couching you need to achieve your wellness goals
August 20, 2015August 20, 2015#strandgirlsrunnyc TCSNYCmarathon Updates3 days 26 miles Hey squad, This is going to be a big weekend. I will be running a total of 26 miles over Friday, Saturday and Sunday. I will try to add in … Follow me to get the couching you need to achieve your wellness goals
August 19, 2015August 19, 2015#strandgirlsrunnyc TCSNYCmarathonSocial Media and #runners Hey Squad, Here is a tip, if on Race Day If a person asks if they can ask you a few questions and take your picture. – Say yes. This … Follow me to get the couching you need to achieve your wellness goals
August 16, 2015August 16, 2015#strandgirlsrunnyc TCSNYCmarathonThe training continues. Hey Squad, What a week of training. Emotionally, I have been all over the map and my sleep has been awful, but the marathon waits for no one. It was … Follow me to get the couching you need to achieve your wellness goals
August 12, 2015August 12, 2015#strandgirlsrunnyc TCSNYCmarathonRunning to beat the rain Hey squad, I have trained for several half marathons and now that I am in week 5 of marathon training I can say it’s way different. You have to strength … Follow me to get the couching you need to achieve your wellness goals