Healthy Living Summit 2012 – StrongByStrand

Phyllis Strand NASM CPT, Wellness Coach

Phyllis Strand NASM CPT, Wellness Coach

September 4, 2014September 4, 2014Healthy Living Summit 2012

TBT good bye #Healthy Living Summit

I was sad to read that the Healthy Living Summit folks have decided to shut down. I knew something was up when they canceled the summit for this Fall, but …

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November 1, 2012November 1, 2012Healthy Living Summit 2012 Updates

Sandy Hurricane update

The Hurricane came and delivered quite a whollup to the the NYC area. Our apartment in Stamford was not affected, which was fortunate, since we were able to host our …

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October 4, 2012October 3, 2012half marathon training Healthy Living Summit 2012 Updates

It takes a twitter village to get to a half marathon

Hello Everyone, This post is dedicated to all my very dear friends that I follow on twitter. I call you all my friends even if we have not met, because …

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August 27, 2012August 25, 2012Healthy Living Summit 2012

Healthy Living Summit- an idea takes flight

As a new adopter of a healthy fitness lifestyle, I have been such an avid reader of health blogs for advice. So many of you out there have helped me …

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August 27, 2012August 19, 2012Healthy Living Summit 2012

Healthy Living Summit- the morning after

Two weeks ago I saw on tweeter that my fitness hero, Amanda Brooks @runtothefinish http://www.runtothefinish.com/ was speaking at the Healthy Living Summit in Boston this weekend. I thought, ok, I have …

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