September 3, 2012September 3, 2012vegan dietWhen a Vegan Grows in a Forest – Does Anyone Hear? Yes, they do! My diet does not include, dairy, meat, gluten or chocolate. Believe me, I do not starve and I am not a perfect person, there are sometimes, with … Follow me to get the couching you need to achieve your wellness goals
August 28, 2012August 28, 2012vegan dietGreen Smoothies I hear a lot of questions about why I went vegan and it’s true that I started for purely health reasons. I was scared to death and was ready to … Follow me to get the couching you need to achieve your wellness goals
August 27, 2012August 21, 2012vegan dietVegan traveler I have just returned from a five day mini vacation and my first as a vegan / pescatarian. It did prove to be a bit of a challenge, but with some … Follow me to get the couching you need to achieve your wellness goals