World Heart Day – StrongByStrand

StrongByStrand

Phyllis Strand NASM CPT, Wellness Coach

StrongByStrand

Phyllis Strand NASM CPT, Wellness Coach

medical stethoscope with red paper heart on white surface

April 29, 2023September 29, 2021Century ride Team in training World Heart Day

Heart Health

This year, I am more aware of World Heart Day since during quarantine, I found out I have a heart issue! I had not really talked about it on StrongbyStrand …

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