half marathon training

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This was a great week and I am looking forward to another training week with an all clear from my orthopedic surgeon this Wednesday! Last …

The one good thing about staying in the house, because of a blizzard, you have the chance to make that soup recipe you have been dying to try. I am …

Ok, this will not impress the most seasoned runners out there but its was a real victory for me. I was able to run on …

I am turning the corner on the stress fracture of the right foot and I am ready to get back to running. I am taking all the advice of the …

Its really tough not running but not nearly as tough as my teammates running their first 5K test in 5 degree temps. I am so proud of them. So I …