I am the luckiest galfriday in the world. My team in training fundraising was gifted by a wonderfully generous donation that put me well
Read MoreAuthor: phyllis
Phyllis Strand is a wellness coach, marathon runner, and founder of StrongbyStrand, helping women—especially those over 50— reconnect with their bodies, build sustainable strength, and discover their inner athlete.
Training and taking it up a notch!
Over the last week, I have met some really awesome people who have really inspired me to keep going and moving along. Vegan Divas – Yummy
Read MoreRoller coaster -say what?
Love that song from the 80’s It was that kind of week for me, but thanks to my all the groundwork over the last year
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Staying on track
Yesterday I received my thank you gift from Vitacost for hosting my first blog commercial. I received a great batch of desk goodies that will
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December and HBBC week 2 recap.
We are headed into December and I had the strangest feeling yesterday. It felt warm and euphoric and hopeful. Could this be my Scrooge heart
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