Skip to content

Recent Posts

  • Photo Session Saturday
  • It’s My Birthday Month!
  • SXS150 minutes of exercise travel plan
  • Choose to be Well: Join the 2024 Arts Festival
  • Sept. #SXS150 Challenge Week Three

Most Used Categories

  • Updates (59)
  • Uncategorized (52)
  • half marathon training (43)
  • 30 minutes of exercise (38)
  • vegan diet (23)
  • Team in training (23)
  • cross training (19)
  • #strandgirlsrunnyc (18)
  • marathon (17)
  • TCSNYCmarathon (16)
Skip to content
StrongByStrand

StrongByStrand

Phyllis Strand NASM CPT, Wellness Coach

Subscribe
  • NEW BOOK- Running Into Myself
  • Home
  • Home
  • VOTE
  • Page 11

VOTE

phyllisNovember 3, 2020September 1, 2021

I was thinking this morning about the first presidential election that I was eligible to vote in. I had to look it up because I

Read More

November

phyllisNovember 2, 2020September 1, 2021

Yesterday, I had planned to run the TCS NYC marathon for the second time. It is the 50th anniversary of the race and I started

Read More
I LOVE candy corn

I LOVE candy corn

phyllisOctober 29, 2020November 2, 2020

Candy corn is a very polarizing Halloween treat. I love candy corn and could eat it year round. Fortunately, at Halloween time they have them

Read More
Virtual conference

Virtual conference

phyllisOctober 26, 2020September 1, 2021

Virtual conference by the association of fitness studios

Read More
Just a thought that made me smile today

Just a thought that made me smile today

phyllisOctober 23, 2020September 1, 2021
Read More

Posts pagination

Previous 1 … 10 11 12 … 43 Next
[booking]

Recent Posts

  • Photo Session Saturday
Copyright All Rights Reserved | Theme: BlockWP by Candid Themes.