Team in training – Page 3

Phyllis Strand NASM CPT, Wellness Coach, Author

Team in Training Fundraising Update

Its really tough not running but not nearly as tough as my teammates running their first 5K test in 5 degree temps. I am so

So this happened. I have a stress fracture in my right foot and I am out of the running game for three weeks. One week

Thank you so much to everyone that was part of this great day! Here is the list of our winners! Laura S- Vega One prize

2013 will launch a new focus for galfriday4hire. Its all about fitness so I am re launching my website as galfriday4fitness. or GF4F for short

Happy New Years Eve Everyone! I had hoped that I would be running today and joining everyone on a virtual 5K tomorrow but this happened.