Its really tough not running but not nearly as tough as my teammates running their first 5K test in 5 degree temps. I am so proud of them. So I am trying to do my part and keep the fundraising going. I really appreciate all my donations to date, but we have a way to […]
Fill the Boot Campaign
Pam’s 5K -30 birthday celebration of fitness WINNERS
06
Jan
Thank you so much to everyone that was part of this great day! Here is the list of our winners! Laura S- Vega One prize pack Mary G- Larabar prize pack Laura Y- Sports Authority Gift Card Renee B- Sparkly Soul Headband Vickie Chiodo- Maung- Sparkly Soul Headband and a special thank bag of trail […]
Galfriday4fitness
02
Jan
2013 will launch a new focus for galfriday4hire. Its all about fitness so I am re launching my website as galfriday4fitness. or GF4F for short ! I will commit to giving you very comprehensive race recaps on all 13 of my 13 in 2013 races. Here is a revised race schedule for year. Some still […]