Hey Squad,
Awesome week of training behind me and I am happy to report all ten toes are healing up. They never bother me when I run, its just when I try and wear regular shoes its a problem. I am just going to lean into this and wear nothing but sneakers until the marathon. Business casual will have a whole new look !
I am logging some quality time watching the US Open and I am amazed at the high level of training required to play those matches for longer than 3 hours. In the interviews, every player remarks on how its mostly a mental game, and that once they got their head right, their performance improved. I think this is just like marathon training, its mostly mental and once I got my head right after last week, I have not had a bad run. Its all about celebrating the little victories and not looking too far ahead. So in keeping with that, here is what I found:
Go team go!
Cheerfully yours,
Phyllis
