I had the very great pleasure of running the Cherry Blossom 10 mile Run in Washington DC this past weekend. It was a very well run event from start to finish.
The packet pick up was very streamline but some how I missed the safety pins! I am sure that was my fault because I was so impressed that the race bib had my name on it. That was the first time that happened for me!
Next up the expo, it was small but I of course managed to find a great race find. I purchased a fuel belt that also holds a race bib. It worked like a charm. The ladies at ifit were amazing and made sure I was perfectly happy with my fit.
On Sunday we arrived at my corral in plenty of time to meet up with the most amazing women ever in the GREEN corral. I lost track of them once we got started but it was a great 25 minutes of catching up. CUCB 13 forever 🙂
I had planned the race in three sections. Section one the first 5K to the Kennedy Center then Section two mile 5 where I would see my amazing husband Chuck and followed by the long stretch the Third section would be mile 8.5 last water station and the push to the finish line.
I was shocked how fast the Kennedy center was upon me. I looked at my watch and said, ut oh.. you have just burned thru alot of energy and need to dial it back. Then, there was Chuck, wait.. MILE 5! I handed him my gloves and arms sleeves because I didn’t need them anymore. He said ” you are doing GREAT”
Miles, 6, 7, 8 felt work. I wished I had taken those first three miles a little slower about then. It was a quiet stretch and the wind kicked up. I was overcome with how gorgeous the day was and how often we used to come here with our 3 children when they were little and I got all emotional. I tend to do that a lot these days. Around this time my right knee starting to lock up a bit and I dialed it back a bit.
Mile 9 .9 there was Chuck again and he was waving and I waved back and finished with tears of joy.
THANK YOU WASHINGTON DC
Here is my favorite picture of the day. A candid shot. Not sure what I was looking at but everything made me happy.
Now I am resting the knee, cross training and getting ready for the Nike Women’s Half on April 28.
Signed.
Your galfriday4fitness
Great Race Phyllis!
I ran this race too!
Great job on your run 🙂
We look forward to getting your submissions.Every single gamine’s total style icon is [url=http://usagirlshandbagsoutlet.yolasite.com/]louis vuitton handbags outlet[/url] louis vuitton handbags outlet
Don’t overpluck them gamines are meant to possess pronounced eye brows.A gamine should certainly always possess a signature scent. cheap louis vuitton bags
But Shui, 50, has pleaded not guilty by purpose of (short-term) insanity to killing his mistress Stella Zheng. Nevertheless, his lawyer Rod O’Connor has selected to reserve any insanity argument towards the second phase of trial. [url=http://cheaplouisvuittonbagsus23.webs.com/]louis vuitton handbags for sale[/url] louis vuitton handbags for sale
Not just could be the advertisements with this perfumenormally gamine-like (with a single even obtaining a gamine. [url=http://onlinelouisvuittonoutletstore.blinkweb.com/]louis vuitton outlet store[/url] louis vuitton outlet store
Race Report Cherry Blossom 10 Mile Run Washington DC | hermes bags
Race Report Cherry Blossom 10 Mile Run Washington DC | mulberry bags
The CBOE’s lock on options linked to major stock indexes and the VIX makes it the busiest U.S. options exchange in terms of contracts traded, representing 25% of the overall market, according to data from industry clearinghouse OCC. cheap louis vuitton bags
The Chicago Board Options Exchange was forced to delay trading, including in its heavily traded stock-index options contracts, until early afternoon, leaving traders and brokers in its Chicago pits to field angry calls from customers. cheap jordan shoes
Race Report Cherry Blossom 10 Mile Run Washington DC | wow gold
find clothings,Next a handful of most current visits right here, however, has started to become increasingly stylish.
Race Report Cherry Blossom 10 Mile Run Washington DC | 整形美容
Race Report Cherry Blossom 10 Mile Run Washington DC | chanel bags
Race Report Cherry Blossom 10 Mile Run Washington DC | mulberry bags
I wouldn’t say that it is a privilege that every Colombian has. In Bogota we are a lot more protected. In many areas of Colombia still under the control of illegal groups or under the intimidation of corrupt politicians or armed officials, press freedom is still just an aspiration.I think that we have a window of opportunity to write, blog and publish freely on the internet.But there is the risk that if someone finally finds a business model for the web, the big economic conglomerates will conquer the space.Then the idea that all voices are equal on the web and that what counts is the talent and not the money will become less true. Or maybe not. Who knows.
Race Report Cherry Blossom 10 Mile Run Washington DC | coach bags
Race Report Cherry Blossom 10 Mile Run Washington DC | cheap louis vuitton bags
Race Report Cherry Blossom 10 Mile Run Washington DC | celine bags
Race Report Cherry Blossom 10 Mile Run Washington DC | pig
Race Report Cherry Blossom 10 Mile Run Washington DC | mulberry outlet
Race Report Cherry Blossom 10 Mile Run Washington DC | LOUIS VUITTON BAGS
Race Report Cherry Blossom 10 Mile Run Washington DC | CHANEL OUTLET
Race Report Cherry Blossom 10 Mile Run Washington DC | celine outlet
Race Report Cherry Blossom 10 Mile Run Washington DC | louis vuitton replica
Race Report Cherry Blossom 10 Mile Run Washington DC | Chaussures Christian Louboutin
Race Report Cherry Blossom 10 Mile Run Washington DC | MULBERRY BAGS
Race Report Cherry Blossom 10 Mile Run Washington DC | nike pas cher
Race Report Cherry Blossom 10 Mile Run Washington DC | chanel handbags
Peaceful home life the neverwinter AD they could be necessary for perform or maybe engage in and really terrific! I am serious about keeping them when it comes to an extra colour my partner and i avoid which often in the event that I favor anything at all!
LeBron James and business partner/childhood friend Mike Hurley will finally be opening their longawaited UNKNWN lifestyle store in the Aventura Mall in Florida on December 16th It had been extremely fast in two: thirty seven: fourteen We are proud of our 50 years of service and look forward to continuing to serve the tristate area with the highest quality of products, selection and service at the most competitive prices Masking tape has been used reliably for years to seal packages, assist in painting jobs, and to keep file [URL=http://nikeshoes.romneyri.com/]nike outlet[/URL] boxes and other containers closed and labeled The fun aspect of being creative and looking pretty, into play at the end where Begoun talks flattering makeup colors and appropriate application If you want hype and buy a fashion magazine
I am always searching online for ideas that can facilitate me. Thank you!
It had become just like an important thoughts got whispered the usual text in their headsets. Your lover smacked her boobs utilizing clenched control; this girl checked using eyeballs grown tough and tearless approximately the actual restful atmosphere; the lady answered any voice:
Grevy’s zebra: the largest of the living zebras is Grevy’s zebra The first step to protecting your horse during extreme weather conditions is by realizing that your horse needs protection I wasn’t sure about buying online I have heard of so many people being ripped off but I thought I would try freesticky for a distressed leather bomber jacket and I am so glad I did Ficamos mais de oito meses em cima deste [URL=http://vibramfivefingersstore2.webs.com/]vibram fivefingers store[/URL] projeto A local market (if you know where to shop for vegetables) sells better vegetables in India
welcome come to christian louboutin australia
Irrrm a sucker for my current chanel store…I just now is able to bring these individuals this coming summer!
buy wholesale handbags, cheap handbags, leather handbags, http://www.wholesalehandbagspro.com
The greatest fresh
a true >Chanel Wallet. they may be
A Very Simple Tip For ouboutin shoes
I like the valuable info you provide in your articles. I will bookmark your weblog and check again here regularly. I’m quite sure I will learn plenty of new stuff right here! Good luck for the next!