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StrongByStrand

StrongByStrand

Phyllis Strand NASM CPT, Wellness Coach

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Category: meditation

Pause to plan

Pause to plan

phyllisFebruary 21, 2016

Hey squad, Sometimes I just don’t know what to do with all the to-dos! Like listening to podcasts, I am a little late to the

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Starting to turn left instead of right

Starting to turn left instead of right

phyllisAugust 17, 2013August 17, 2013

          This week I started making a few left turns instead of right turns in my day and I ended up

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