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November

phyllisNovember 2, 2020September 1, 2021

Yesterday, I had planned to run the TCS NYC marathon for the second time. It is the 50th anniversary of the race and I started

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I LOVE candy corn

I LOVE candy corn

phyllisOctober 29, 2020November 2, 2020

Candy corn is a very polarizing Halloween treat. I love candy corn and could eat it year round. Fortunately, at Halloween time they have them

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Virtual conference

Virtual conference

phyllisOctober 26, 2020September 1, 2021

Virtual conference by the association of fitness studios

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Just a thought that made me smile today

Just a thought that made me smile today

phyllisOctober 23, 2020September 1, 2021
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Fitness al fresco

Fitness al fresco

phyllisOctober 20, 2020September 1, 2021

As a rowhouse instructor, I have my own perspective on the points brought up in this article https://www.vox.com/21515865/group-fitness-outdoor-workouts-online. I have been coaching four classes a

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Recent Posts

  • A New Season, a Closer Connection
  • Stepping Into Fall, Running Into Me
  • Saturday Series
  • Book is LIVE on Amazon
  • Photo Session Saturday
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