Phyllis Strand NASM CPT, Wellness Coach

Phyllis Strand NASM CPT, Wellness Coach

30 minutes of exercise family self help

Laughter

Updated on September 13, 2021September 13, 2021

phyllis

Heard the phrase laughter is the best medicine? Here is today’s dose

its funny and educational!

Related

Recommended Articles

30 minutes of exercise whole30

Whole30- challenge for the month

30 minutes of exercise Hole in the Wall gang knees marathon

Training Tuesday

30 minutes of exercise Fitbloggin 2013 naturemade

NatureMade VitaMelts

30 minutes of exercise Uncategorized Updates workouts

First flight, first fright