2016

Showing: 1 - 5 of 9 RESULTS

Uncategorized

12 days of workouts

December 12, 2016December 12, 2016

Hey Squad, Now that I have some book learning behind me, I feel confident to send out some workout routines to keep us all moving. This is just enough to …

apple watch meditation

thought for the day

September 20, 2016September 20, 2016

As I commuted thru backpack searches and bomb sniffing dogs today I thought of this quote. I am going to try to keep this in mind as I move thru my …

fattofinishline RNRraces Uncategorized

RnR Philadelphia

September 19, 2016September 19, 2016

Hey Squad, I was afraid to even post about my upcoming race last weekend. I worried Mother Nature would have another trick up her sleeve just like in VA Beach. …