Year: 2015

Hey Squad, Wonders never cease, I completed all three runs for a total of 26.8 miles. I look back on it and I am still

Hey Squad, Here is a tip, if on Race Day If a person asks if they can ask you a few questions and take your

Hey Squad, What a week of training. Emotionally, I have been all over the map and my sleep has been awful, but the marathon waits

Hey squad, I have trained for several half marathons and now that I am in week 5 of marathon training I can say it’s way