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StrongByStrand

MOVEMENT • MINDSET • MEANING

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Month: January 2013

Fill the Boot Campaign

phyllisJanuary 12, 2013January 12, 2013

So this happened. I have a stress fracture in my right foot and I am out of the running game for three weeks. One week

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Start Clean 2013

phyllisJanuary 6, 2013

I have been very lucky as stated in my previous blog posts to have found what works for me and my nutrition for running and

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Pam’s 5K -30 birthday celebration of fitness WINNERS

phyllisJanuary 6, 2013

Thank you so much to everyone that was part of this great day! Here is the list of our winners! Laura S- Vega One prize

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Galfriday4fitness

phyllisJanuary 2, 2013

2013 will launch a new focus for galfriday4hire. Its all about fitness so I am re launching my website as galfriday4fitness. or GF4F for short

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Recent Posts

  • A New Season, a Closer Connection
  • Stepping Into Fall, Running Into Me
  • Saturday Series
  • Book is LIVE on Amazon
  • Photo Session Saturday
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