Hey Everyone, I promised to blog more and in keeping with that, here is my first Throw Back Thursday! This is a picture of me from my first race is 2011 and the second is from last month in San Francisco. What amazes me most about the first picture is not my size, but the […]
I am back and blogging about it!
NIke Half training weeks 6 & 7- ready to go!
24
Mar
I am really good at training, not so good at blogging about it. I have had an amazing two weeks taking a couple of new cross training classes to keep things from getting boring. I went to an aerobic vinyasa flow class at I.Am.You Studio. It was the most kick ass yoga session I have […]
Nike Women’s Half Training week two
Really busy making fitness happen
19
Jul
Hello, Its been a busy two weeks making a few programs happen and changing things in my fitness routine. I have been asked alot recently how to get started on an exercise program. I went back thru my files and found the original meal plan that Melanie and I followed for our 90 day fitness […]