StrongByStrand

Category: #strandgirlsrunnyc

Success! A long run done

Success! A long run done
01 Aug
phyllis

Thanks to Amanda and her good advice on staying in the mile I am running and the mantra of ” stronger and stronger each mile” I had a great run. I purposely took it slow and added two new hills to help me get ready for the NYC marathon.  I need to do this more […]

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Challenges not obstacles

31 Jul
phyllis

                I have a very positive outlook on my running, when I talk about it to other people.  Its a different dialogue inside my head when I am running. Looking back on my year of running, I have steadily improved and did a half marathon, two 10ks and kept […]

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Back to Bloggin’

29 Jul
phyllis

Hello World, I am back to blogging after a very long break. I let my “day job” suck the life out of the blog. I am going to work harder to make time for everything I like doing. Here is what I have been up to: Sept 2014- sidelined by achilles tendonitis and had to […]

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