phyllis30 days to train and run/walk in the Pamela Virtual 5 K 30th Birthday celebration .
PRIZES !
So in case you are wondering what the prizes will be for the 12/28/12 event here is what we have so far:
ProCompression Socks ( your choice) 4 sets of socks
Vega One gift box ( worth 35.00) 2 box sets
Larabar gift box ( worth 20.00)
Choice Organic Tea gift box ( 2 -4 box sets)
Sports Authority Gift card – 25.00 ( 2 gifts cards)
Vitacost.com gift card- 25.00 (2 gift cards)
SparklySouls headbands- 10headbands!
And thats just a start… I am working on getting more sponsors and even more prizes. So to be eligible for the prize drawing you have to do one of the following, if you do more than one you will double your chances.
1. On 12/28/12- run 3.1 or do 30 minutes of any exercise – leave a comment on the blog of what you did or tweet it using hashtag #pams30
2. Donate to my team in training site to Team In Training
Prize drawing will happen on 1.1.13.
Thats it. Its all about bringing health and fitness to a family celebration 🙂
————————————————————————————————————————————————————————————————————————————
In celebration of my daughter’s upcoming 30th birthday and along with Team in Training, I will be hosting a virtual 5 k or 30 minutes of exercise on Dec. 28,2012.
Will Pam run? I don’t think so, Pam is not a runner,(YET) but she is the best supporter any runner would ever want to have.
Here is a link to my fundraising page.
If you donate or leave a comment on the blog, I will send you a special training snack as a thank you. Trail mix! Peanuts, M&Ms and raisins, Pamela’s favorite snack food.
YES, you can also substitute 30 minutes of exercise. Just let me know what you come up with. I would love to hear about it.
There will be PRIZES because what would a birthday be without presents? Watch for updates on that coming next week.
signed,
your galfriday4hire
ps.
I have to thank my Sweatpink Sisters for all their help with this. #sweatpink
Love the prize! Glad I can inspire and support, I’ll do that even when you get me to join your running cult.
love you, mama!
actually its Laura’s cult that i joined ! love you too sweetie .
done this is the 5K we’ll use for the HBBC group! Let me know if you have a logo or when you have more details and we’ll post it!
Hey Phyllis,
This is absolutely fabulous.
I get mail from Leukemia & Lymphoma Society Team in Training all the time, but haven’t been able to commit just yet.
I might join you on the 1/2 marathon in April, as I love running. Forward me the info please.
In turn you can join me on the Revlon race against all women cancers in May 🙂
I will be in California on Dec. 28th, but I commit to using my auntie’s home gym that day for a 1 hour mix total body work out.
Keep up the great work, and Happy Birthday Pam!!!!!!!
xxx
Tee
[…] also launched the Pam’s 30th bday virtual 5K or 30 minutes of exercise on 12/28 /12 to celebrate my daughters birthday. Its a […]
What a great idea since I have to run 50 miles this month I’m signing up!
Good Luck with the fund raising!
Hi, Phyllis!!!
I will walk 3.4 miles on 12/28/2012. I will also donate to your group. My sister had stage 3 cancer connected with the lymph system. She is in remission since 2010.
Count me in! Do we leave our comment of our run on this post or will there be a separate post?
Thanks to Amanda with RunToTheFinish, I found out about your virtual 5K! Just donated to your Team in Training fundraising page (I’m doing TnT for the first time right now myself!) and I’m looking forward to running on 12/28!
Greetings! I know this is kinda off topic nevertheless I’d figured I’d ask. Would you be interested in trading links or maybe guest writing a blog article or vice-versa? My blog covers a lot of the same subjects as yours and I feel we could greatly benefit from each other. If you are interested feel free to shoot me an e-mail. I look forward to hearing from you! Awesome blog by the way!
Good morning,
I just completed a 30-minute run at a track that I walked 10 minutes to get to and another 10 minutes to get home from, so when Pamela’s 50th birthday rolls around, I’m already good for that.
Happy Birthday to Pam!
xom
[…] included chocolates, lipgloss, bubble bath, hairbrush, sunglasses. Yup full of self-care items! GalFriday4Hire’s Virtual Challenge […]
I did 3.1 on the treadmill tonight! Phyllis-Thanks for helping me meet my goal of running two 5ks this year!! Happy birthday Pam!
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